soursop fruit

Benefits of C

acid acrobat
Acid content in the fruit Sirsak acrobat increase antioxidants in the body , so as to boost immunity.

fiber
There soluble fiber and insoluble fruit. Benefit from the content that is reducing the discomfort caused by constipation .

Phosphorus and Calcium
In Sirsak of calcium appears to contain high enough , so as to prevent osteoporosis ternyadinya . The content of phosphorus and calcium in the fruit is certainly capable of taking care of your bone health .

carbohydrate
Of course the content of this one is always beneficial to provide energy for our body 's activity. The refreshing aroma can elevate mood and thiamin content in it can update energy .

Vitamins ( C , B1 , B2 )
The content of vitamin C in fruit Sirsak has the function to always maintain the immune system and prevent free radical damage. And riboflvin content or vitamin B2 can reduce migraine headaches as well as facilitate the metabolism of our body.

iron
Iron content in the fruit sisrsak beneficial to improve the content of red blood cells in the body, thus preventing anemia .

Benefits of Sirsak for other wellness that is as follows!!

1. Addressing the problem of hair loss
2. Helping tooth formation and bone baby while still dikandungan
3. Strengthens the immune system
4. Eye health care
5. Stabilize the various functions of the body
6. Capable of killing cancer cells
7. Arranging the metabolism
8. Overcome or cure hemorrhoid .
9. Treating diarrhea in infants.
10. Maintain the quality of blood cells